I've seen a lot of weight lifting play lists that include artists like Nelly, Eminem, J-Z, etc. None of these guys do anything for me in the weight room. When I need to hit the weights and really get a good workout, I need some music that puts me in the zone to work as hard as possible. I need something that leaves me sweating, breathing hard, and my ears bleeding just from listening to it cran... [+]

I've seen a lot of weight lifting play lists that include artists like Nelly, Eminem, J-Z, etc. None of these guys do anything for me in the weight room. When I need to hit the weights and really get a good workout, I need some music that puts me in the zone to work as hard as possible. I need something that leaves me sweating, breathing hard, and my ears bleeding just from listening to it cranked up with the bass pounding. You have to go to the heavy metal and death metal to get that. I've spent lots of time lifting weights since I play college football and work out for the military and nothing really gets me going right away like some heavy hitting metal. Find your own beat and speed that suits you and your workout, but this play list is a good base to start from. [-]