So you wanna lose some weight!!! You've come to the right place. This is about an hour and a half of upbeat tunes to cut the fat off. I love listening to this playlist a lot when I'm at home on the treadmill or power walking outdoors, jogging, and when I have some spare time for a workout at the local gym. So put on your runners, strap on your ipod and lets get ready to "lose those extra pounds"!!!